Life Talks with Lauren

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All Episodes

Ep. 178-Ditching Nonchalance and Learning to be more Thoughtful

Hello my love, How are you? I hope the start of your year has been at least decent, and maybe even wonderful! With all that's going on in the world, sometimes things feel dark and daunting. If all we have are the glimmers to keep us going, I say we hang onto them. Anyway, in this ... Show more

. 36min 52sec

Ep. 177- How Body Acceptance Impacts my Pregnancy

In today’s episode, I’m opening up about my experience with body image during pregnancy — and it’s not just about what I see in the mirror. I’m sharing the mindset, tools, and habits that have shaped the way I’m caring for my body in this season of life, and why I think doing the ... Show more

. 47min 24sec

Ep. 176- The Lonely Side of Pregnancy: What I didn't understand until now

In this episode of Life Talks with Lauren, I open up about the complicated, beautiful, and sometimes lonely reality of friendship during pregnancy. I share my perspective from both sides — first as someone who was childfree and never fully understood what my pregnant or new-mom f ... Show more

. 35min 57sec

Ep. 175: The Plot Twist I Never Expected: Finding Out I’m Pregnant

In today’s episode of Life Talks with Lauren, I’m sharing something deeply personal and incredibly unexpected: a few months ago, I found out I was pregnant—after years of believing that having biological children just wasn’t in the cards for me.

This episode walks you t ...

. 33min 40sec

Ep. 174: An Epic Fail, Toxic Positivity, and a Goodbye

In this episode, I'm catching you up on the latest:

<ul> <li>A big mistake I made in last week's episode that actually blew my mind</li> <li>What I've been doing lately to keep my mind centered on what's good </li> <li>A bittersweet goodbye (it's not what you think)</li> < ... Show more

. 50min 40sec