The Movement System Podcast

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5 Levels of Gym Tech Making Athletes Faster with Brett Morse

Get $25 OFF OVR Performance: <a href= "https://email.noreply.snwbl.io/c/eJw0yT1yhSAQAODTQOnA8rNsQZGGMncQWPLMoLxRNJPbp0r91Wi4FF1RctToCNGhD_IVDVFjS45YU7UhZF1Mc0GzaoygWG7RNJWVJ6uQuFrns1ldASAMtmD1IKw6xsnv_rtcx0_uyzZkj68535cwHwKSgPQPAtK4p4CU6vM5j-8sz7iX9Zr3OYRVX_u69aWMXT4R_gIAAP__7 ...

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. 55min 58sec

Plyometrics and the Nervous System

Learn more with Plyometrics 101: https://www.themovementsystem.com/plyometrics-101-info

. 19min 25sec

Periodization for Plyometrics

Join the waitlist for Plyometrics 101: https://www.themovementsystem.com/waitlist-for-plyometrics-101

. 17min 52sec

The Physiology of Plyometric Training

Join the waitlist for Plyometrics 101: https://www.themovementsystem.com/waitlist-for-plyometrics-101

. 14min 44sec

The NEW Science of Isometric Training

Check out our new course The Anatomy and Biomechanics of Movement: https://www.themovementsystem.com/the-anatomy-and-biomechanics-of-movement-course-landing-page Research: https://pubmed.ncbi.nlm.nih.gov/30580468/ https://pubmed.ncbi.nlm.nih.gov/30943568/

. 26min 14sec