The Awareness Podcast

In this episode of The Awareness Podcast, Jody Agard sits down with Lisa Natoli for a grounded, relieving conversation about a common spiritual struggle: you have a real moment of peace or clarity… and then it feels like you “lose it.”Lisa reframes the whole storyline. Awakening ...  عرض المزيد

Every time we identify with the personal story — the “me” who’s hurt, striving, fixing, or defending — suffering begins.And yet, the moment we notice the identification, awareness is already here — whole, untouched, and free.In this gentle healing nondual meditation, Jody Agard i ...  عرض المزيد

Sometimes, when life feels like it’s falling apart, it’s really just rearranging itself for truth to be seen.In this gentle non-dual meditation, Jody Agard invites you to rest in the simplicity of Being — beyond all labels, roles, and stories of “me.” Together, you’ll rest in wha ...  عرض المزيد

True meditation isn’t something we do — it’s what we are.In this gentle nondual healing meditation, Jody Agard invites you to rest in the simplicity of being itself — beyond effort, beyond thought, beyond the idea of a separate self.You’ll be guided to notice the awareness that’s ...  عرض المزيد

There are seasons in life that feel full — of emotion, expectation, or quiet heaviness.In this gentle non-dual meditation, Jody Agard invites you to rest beneath the stories of “me in this season,” and return to the stillness that never comes or goes.Whatever this moment holds — ...  عرض المزيد