voice memos

voice memos

Release Date

All Episodes

new year's rituals

back & better than ever for 2023 

making productivity feel magical

working through task anxiety, redirecting my energy, and creating rituals i can cherish 

growing up is a cliché (with lauren cordero)

catching up with one of my dearest friends 🤍 we reminisce on what we’ve learned from past friendships, discuss hookup culture, living in NYC, staying close after college, radical forgiveness, working in sales, and our best advice for our younger selves. we can’t stay on one topi ...  Afficher plus

rewiring your brain

the science behind creating habits and what i did to change my mindset + focus on gratitude :) https://app.geneva.com/invite/d5610a28-eb8f-416b-b5dc-1eba7e9404c2 

it's hot as hell

summer in arizona baby! life updates from me + answering your questions :) join the geneva group chat! https://app.geneva.com/invite/d5610a28-eb8f-416b-b5dc-1eba7e9404c2