Connect with your baby growing and thriving within you during this guided meditation. Be with your baby, breathe with them, and remind them of how loved they are with each breath. Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal order on Amazon ...Show more
Fertility Affirmations Meditation
Support yourself and your fertility journey with this 10 minute guided affirmation meditation. This practice begins with a few moments of grounding and then leads you through an affirmation practice. Free fertility meditation bundle Order: You Are Not Your Thoughts: An 8-Week Anx ...Show more
9 Minute Pregnancy Anxiety Reset
Reset your anxiety in this 9 minute guided meditation. In this practice you will focus on a relaxation breath that will help you soften your thoughts and calm your nervous system and ends with a visualization of you and your baby being surrounded with peace More Meditation Mama ...Show more
I Am Grateful For This Season Of Life (Prenatal and Postpartum)
Awakening gratitude and acceptance for the season of life that you are currently in. This guided meditation will help you be present in the moment, and find small things to be grateful for no matter what this season of life has brought you. More Meditation Mama Order: You ...Show more
Pregnancy Bond With Baby Meditation
This guided meditation is one to help you connect and bond with your baby as you imagine a golden light energy connecting your hearts. More Meditation Mama Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal order on Amazon order at other books ...Show more