Plant-Based Fitness Secrets

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‏الحلقات

#398: 10 Reasons Plant Based Women Over 50 Can't Lose Fat & Build Muscle — and what actually works

Join my Free Online Event: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇👉 plantbasedfoundations.com/3dayworkshopI transformed my body and life on a plant-based diet but only once I fixed my gut issues.It wasn‘t necessarily bloating ... عرض المزيد

. 54 دقيقة و42 ثانية

#397: Getting fit will save you thousands of dollars

Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇👉 plantbasedfoundations.com/3dayworkshopI transformed my body and life on a plant-based diet but only once I fixed my gut issues.It wasn‘t necessarily bloating or ... عرض المزيد

. 14 دقيقة و3 ثانية

#396: How this Vegan Couple transformed their bodies by eating like Fit Vegans

Today's episode is all about Calyce & Jamie and their journey from being stuck with their fitness results, discouraged, and feeling like giving up - to losing fat, getting stronger, and finally regaining hope - and all while eating delicious meals.Join my Free Workshop: 4-6th Aug ... عرض المزيد

. 1 ساعة و 30 دقيقة متبقية

#395: Why What Used To Work - Doesn't Work Anymore

. 21 دقيقة و1 ثانية

#394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak

Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger all while spending only 30 min. per week on meal prep.Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Works ... عرض المزيد

. 45 دقيقة و37 ثانية