Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity

Not Too Sensitive - Empowering Highly Sensiti...

Alissa BoyerAlissa Boyer
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All Episodes

233. Stop Avoiding Hard Things (It’s Keeping You Stuck)

In this solo episode, Alissa dives into a core pillar of her work: expanding your tolerance for discomfort as a highly sensitive person.She shares how she is navigating an intense season of motherhood with little sleep and full emotional capacity, while also watching clients move ...  Show more

 . 27min 27sec
232. Overcoming Victimhood Mindset, Creative Expression, & Finding Your Voice as a Sensitive Soul w/ Bailey Creativity

In this episode, Alissa sits down with her longtime Instagram friend Bailey for a deep and honest conversation about creativity, self-worth, friendship dynamics, and what it really means to be an empowered highly sensitive person.Bailey shares her journey of feeling like an outsi ...  Show more

 . 55min 1sec
231. "Own Your Weird", Become Magnetic, & Stop Settling in Your Relationships w/ Case Kenny

In this episode, Alissa sits down with writer and speaker Case Kenny for a conversation about self-expression, confidence, and what it really means to stop shrinking yourself.They explore why embracing your “cringe,” intensity, and nonconforming traits is actually magnetic, and w ...  Show more

 . 46min 3sec
230. Are you betraying yourself to keep the peace? An honest look at the relationships you're outgrowing

Season 2.0 of the Not Too Sensitive Podcast is officially here, and Alissa is back after a much-needed break with a renewed vision for the show.In this episode, Alissa shares what shifted during her time away. Then from there, the conversation turns to one of the most common (and ...  Show more

 . 27min 51sec
229. Living in Alignment as an HSP (A Personal Reflection, Pod Updates, + What I See Coming in 2026)

As 2025 comes to a close, Alissa shares a reflective and personal episode about endings, rebirth, and learning how to live in true alignment, especially as a Highly Sensitive Person.This year held profound milestones and massive shifts: signing a book deal, welcoming a new baby a ...  Show more

 . 22min 13sec