The Full Plate Podcast with Abbie Attwood, MS

The Full Plate Podcast with Abbie Attwood, MS

Full Plate by Abbie AttwoodFull Plate by Abbie Attwood
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All Episodes

The Weight We Inherit: Dieting and Disordered Eating as Intergenerational Trauma with Therapists Ashley Wilfore and Sarah Louer

Therapists Ashley Wilfore and Sarah Louer know what it's like to have dieting and body shame passed down to you like a family heirloom. We discuss what it means to experience intergenerational trauma, how disordered eating and body hatred get inherited and perpetuated through fam ...  Show more

 . 55min 41sec
The Impact of Chronic Stress on Digestion, Psychological Restriction in Autoimmune Disease, and Feeling Safe with Food Again with Meg Bowman

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comAbbie sits down with Meg Bowman, a nutritionist who works at the intersection of mental health, trauma, and nutrition, to explore how our lived experiences—especially chronic illness an ...  Show more

 . 12min 19sec
The Politics of Appetite: GLP-1s, "Food Noise," and the Longterm Impact of Hunger Suppression with Christyna Johnson, MS RD

Abbie is joined by Christyna Johnson, a registered dietitian whose work sits at the intersection of nourishment and social justice (a perfect fit for Full Plate, as you all know).They unpack the way systems have weaponized hunger. And why that matters so much at a time where extr ...  Show more

 . 1h 1min
We Can't Save America with Protein: The New Dietary Guidelines, MAHA Misinformation, and Processed Foods with Anna Sweeney, RD

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comAbbie is joined by registered dietitian Anna Sweeney for a conversation that gently but firmly pushes back on the loudest nutrition narratives we’re seeing and hearing right now (carbs, ...  Show more

 . 17min 38sec
The Quiet Power of Trusting Your Body + Why Healing Happens in Tiny Glimmers with Sharon Maxwell

Sharon Maxwell returns (she might hold the record!?) to talk about embracing pleasure with food and bringing fat joy into the new year. Oh and...why body liberation is not dead, they just want us to think it is.Tune in for more on:- Why pleasure matters in healing- How Sharon is ...  Show more

 . 41min 56sec