The Full Plate Podcast with Abbie Attwood, MS

The Full Plate Podcast with Abbie Attwood, MS

Full Plate by Abbie AttwoodFull Plate by Abbie Attwood
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The Dark Side of Discipline: Exercise Dependence, Under-Fueling, and Why Rest Feels So Hard with Leslie Schilling, RD

In today’s episode, I chat with Leslie Schilling, a registered dietitian who specializes in working with athletes and disordered eating, about what it looks like when our relationship with exercise is no longer healthy. We get into so much, including:- what exercise dependence ac ...  Show more

 . 33min 13sec
Can Dogs Heal What Therapy Alone Cannot? On Recovery, Mental Health, and the Human-Animal Bond with Shannon Kopp

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comAbbie is joined by Shannon Kopp, founder of SoulPaws Recovery Project, to explore the role of the human-animal connection in recovery from eating disorders, substance use, trauma, and m ...  Show more

 . 37min 42sec
Kids, Body Image, GLP-1s, and Disordered Eating: What a Pediatrician Wants You to Know with Dr. Lauren Hartman

Abbie is joined by adolescent medicine specialist Dr. Lauren Hartman to talk about what it really means to care for kids in a culture obsessed with shrinking them.They explore the rise in eating disorders among younger children, the sneaky evolution of diet culture into “wellness ...  Show more

 . 58min 14sec
How Your Attachment Style Impacts Your Relationship with Food with Therapists Kate Garland and Vanessa Scaringi

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comHow do our attachment styles shape our relationship with food, body image, and disordered eating? In this episode, I’m joined by therapists Vanessa and Kate to explore the powerful conn ...  Show more

 . 29min 36sec
When Perfectionism Impacts Our Health, Body Image, and Self-Worth with Dr. Lisa Folden (best of)

Perfectionism shows up in how we see our bodies, measure our health, and define our worth. This week, I’m bringing back a listener favorite—my conversation with Dr. Lisa Folden, who is a physical therapist, anti-diet coach, and weight-inclusive movement practitioner.At its core, ...  Show more

 . 1h 11min