The Full Plate Podcast with Abbie Attwood, MS

The Full Plate Podcast with Abbie Attwood, MS

Full Plate by Abbie AttwoodFull Plate by Abbie Attwood
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The Chronic Pain and Diet Culture Connection Nobody's Talking About with DK Ciccone, Author of You're Meant to Move

I'm joined by DK Ciccone — comprehensively certified Pilates instructor, pain reprocessing therapy practitioner, and author of You're Meant to Move — for a conversation that is both deeply personal and clinically rich. We talk about what chronic pain actually is, why so many peop ...  Show more

 . 1h 4min
Reclaiming Childfree: Chrissy King & Claire Gould on Bodily Autonomy, Reproductive Justice, and Wanting More Than "Fine"

This week's episode is one I have been so excited to share. I'm joined by two brilliant, generous, and deeply thoughtful guests — writer, educator, and body liberation advocate Chrissy King, and creative and founder Claire — who have co-created the Child-Free Coven, a community a ...  Show more

 . 1h 10min
Diet Culture Recovery, OCD, and Size Inclusive Fashion: Viva Voce Founder Kate Zigrang on What Healing Actually Requires (Part Two)

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comThis is part two of my conversation with Kate Zigrang, founder of Viva Voce — and this is where everything shifts.To hear it: abbieattwoodwellness.substack.com/subscribeWe left off last ...  Show more

 . 6min 12sec
Inherited Body Shame, Disordered Eating, and Learning to Stop Fighting a Body You Were Always Going to Have with Kate Zigrang

Kate Zigrang is an advocate, entrepreneur, impact investor, and the founder of Viva Voce — a size-inclusive fashion marketplace and community rooted in body justice. But before we get to what she's built, we go back to where it all started.In this first part of a two-episode conv ...  Show more

 . 39min 24sec
Is It OCD, Anxiety, or Disordered Eating? The Overlap, the Misdiagnosis, and Why It Matters for Recovery with Dana Colthart, LCSW

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comAbbie sits down with Dana Colthart, LCSW, a therapist specializing in OCD and eating disorders, to explore one of the most under-diagnosed and misunderstood overlaps in mental health. F ...  Show more

 . 24min 6sec