The Smart Body and Performance Podcast

The Smart Body and Performance Podcast

Release Date

All Episodes

E98: Meet SBP Coach, Ellie Wilkinson

On today’s episode we are joined by our head of female coaching on Smart Body and Performance, Ellie. We discuss: Ellie story in fitness (super inspirational) Why Ellie joined Smart Body and Performance Common mistakes women make on their transformation journey How to achieve las ...  Show more

E97: Lose 20-35 Lbs In 90 Days [Precise Strategy]

Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation? Book your FREE Millionaire Body Call to find out how, here: https://calendly.com/hallardfit/milli... Connect with me on other platforms: Instagram: ...  Show more

E96: Reacting To Eddie Abbew, Sam Sulek and Liver King

Today’s going to be a fun one.. I am going to be reacting to some of the most popular faces in the fitness scene that you have undoubtedly heard of and probably took advice from at one point or another.  Are there methods valid? Are they just click-bait? Is there evidence to supp ...  Show more

E95: A Week In The Life

In todays episode Reece gives an honest week in the life breaking down how he controls his training/ nutrition and downtime whilst operating at his best in career. 

E94: Unfiltered Fitness [The Truth behind Transformation]

In todays episode Reece strips back the curtains and gives the raw truth that most coaches and influencers avoid telling you...