Nourish and Shine

Release Date

All Episodes

The Intersection of Food, Sustainability, Justice, and Health: Interview with Jenny Breen

Jenny Breen has been a professional chef and advocate for sustainable food systems and food justice, and has worked directly with farmers and producers in Minnesota since the mid-1980’s. She was co-owner of Good Life Cafe and Catering, a sustainable food business from 1996 to 201 ... Show more

. 57min 53sec

An Integrative Approach to Eating Disorders: Interview with Sarah Stinson, MS, LPCC, CMT, CHTP/I

Sarah Stinson, MS, LPCC,CMT,CHTP/I Sarah has worked in the field of mental health and eating disorders for 28 years. She received her Master’s in Community Counseling from St. Cloud State University in 1991. She became a Certified Massage Therapist in 1999, a Certified Healing To ... Show more

. 40min 31sec

The Language of Beauty: Interview with Kate Clearlight (Best of N+S)

This is one of my most loved episodes with one of my favorite guests of all time! I am taking a break, but will be back soon with more episodes. I hope you enjoy! Kate is a plant lover, folk herbalist, herb gardener, medicine maker, botanical perfumer, flower essence practitioner ... Show more

. 56min 56sec

Bras and Breast Cancer, Hot Flashes, and Thyroid Health. An Anthropological Perspective on Cultural Diseases: Interview with Sydney Ross Singer

Sydney Ross Singer is a pioneer of the field of Applied Medical Anthropology, Director of the Institute for the Study of Culturogenic Disease, and author of numerous groundbreaking health books on the cultural causes of disease. Drawing on his extensive training in biochemistry, ... Show more

. 42min 12sec

Mindful Ways to Eat, Love Your Body, and Live with Joy: Interview with Lynn Rossy, PhD

Lynn Rossy, Ph.D. is a health psychologist specializing in mindful eating and living. She developed a ten-week, empirically validated Eat for Life class that teaches people to eat mindfully and intuitively, love their bodies, and find deeper meaning in their lives. Her book, The ... Show more

. 55min 0sec