The Natalie Tysdal Podcast

The Natalie Tysdal Podcast

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All Episodes

Uncomplicating Wellness: How to Cut Through Health Overwhelm with Jennifer Trepeck

Uncomplicating Wellness: How to Cut Through Health Overwhelm Ever feel like nutrition and wellness are just too complicated to figure out? In this episode, Natalie sits down with health entrepreneur, coach, and podcast host Jenn Trapeck, whose new book "Uncomplicating Wellness" i ...  Afficher plus

Conquering Perimenopause: Muscle, Metabolism & Mindset

Perimenopause Demystified: Thriving Through Life's Transitions Are you navigating the unexpected changes of perimenopause and wondering what's normal, what helps, and how to truly feel your best during this pivotal time? In this episode, Dr. Aleksandra Gajer joins Speaker A to br ...  Afficher plus

Why Gut Health Could Be the Missing Link in Fertility with Monica Cox

How to Heal Fertility by Starting With Gut Health What if fertility struggles aren't just about age, hormones, or luck—but about the foundation of your health: your gut? In this episode, I sit down with fertility coach and podcast host Monica Cox to break down the often-missed co ...  Afficher plus

Reclaim Your Health: Epigenetics, Trauma & Potential

<span style= "font-size: 18pt;">How to Heal Chronic Illness By Reclaiming Wholeness</span>

So many of us believe a chronic diagnosis means a life sentence—but what if you could change the story? In this episode, Dr. Karyn Shanks s ...

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Biological Dentistry: Rethinking Oral Health with Dr. Toni Engram

Your oral health isn't just about teeth—it's an essential part of whole-body wellness. In this insightful episode, Natalie sits down with biological dentist Dr. Toni Engram to unpack the science and strategies behind holistic dentistry. Discover why more ...

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