Less Stressed Life: Helping You Heal Yourself

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#464 Origin of Functional Medicine, Post-CV Immune Resilience, Mast Cells, Inflammaging and Fatty Acids with Dr. Jeffrey Bland, PhD

Send us Fan MailIn this episode of The Less Stressed Life, I'm joined by Dr. Jeffrey Bland for a conversation about the evolution of functional medicine and what we're continuing to learn about immune resilience. We explore why "immune boosting" isn't the goal, how the gut microb ... Show more

. 57min 59sec

#463 From the Archives: Life Lessons from the Oldest and Wisest with David Romanelli

Send us Fan MailThe Less Stressed Life turns 10 next year🤯, and as I started looking back through some of the earliest episodes, I realized there were a few conversations I wanted to bring back because they're just as relevant today as when they were first recorded. This week, w ... Show more

. 20min 51sec

#462 From the Archives: How to Be a Flavor Scientist with Olivia Wagner, RDN, IFNCP

. 35min 36sec

#461 From the Archives: Functional & Medicinal Mushrooms for Beginners with Jeff Chilton

Send us Fan MailThe Less Stressed Life celebrates 10 years next year🤯, and as I looked back through some of the early episodes, I realized there were a few conversations I wanted to bring back because they're just as relevant today as when they were first recorded. This week, we ... Show more

. 59min 35sec

#460 From the Archives: The Life Changing Benefits of Sauna Use with Dr. Raleigh Duncan

. 49min 15sec