Less Stressed Life: Helping You Heal Yourself

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#467 Practical Guide to Environmental Mold and Biotoxins with Jenna De Kok, MS, RD

Send us Fan MailOn this episode of the Less Stressed Life, I'm joined again by my associate registered dietitian, Jenna De Kok, to continue our conversation about CIRS and mold, this time focusing on the health of your home.After navigating multiple mold exposures herself, Jenna ... Afficher plus

. 56min 42sec

#466 Affordable Mold Testing Is Finally Here with Ariana Thacker of MoldCo

Send us Fan MailMOLDCO DISCOUNT: Use code LESSSTRESSED20 for 20% off the Complete Panel and Home Dust Test. Find those tests here https://www.moldco.com/testing.Mold exposure can feel like an expensive and overwhelming rabbit hole, especially when symptoms span multiple systems a ... Afficher plus

. 47min 23sec

#465 When It's Not "Just Anxiety”: Diagnosing CIRS with Jenna De Kok, MS, RD

Send us Fan MailIn this episode of The Less Stressed Life, I'm joined by my associate registered dietitian, Jenna De Kok, to share the deeply personal journey she and her husband have been on with Chronic Inflammatory Response Syndrome (CIRS). After multiple exposures to water-da ... Afficher plus

. 49min 13sec

#464 Origin of Functional Medicine, Post-CV Immune Resilience, Mast Cells, Inflammaging and Fatty Acids with Dr. Jeffrey Bland, PhD

Send us Fan MailIn this episode of The Less Stressed Life, I'm joined by Dr. Jeffrey Bland for a conversation about the evolution of functional medicine and what we're continuing to learn about immune resilience. We explore why "immune boosting" isn't the goal, how the gut microb ... Afficher plus

. 57min 59sec

#463 From the Archives: Life Lessons from the Oldest and Wisest with David Romanelli

Send us Fan MailThe Less Stressed Life turns 10 next year🤯, and as I started looking back through some of the earliest episodes, I realized there were a few conversations I wanted to bring back because they're just as relevant today as when they were first recorded. This week, w ... Afficher plus

. 20min 51sec