Less Stressed Life: Helping You Heal Yourself

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#367 Young, Fit Female Syndrome: Healing Anxiety, Light-Headedness, Teeth Clenching with Kristen Geist, DDS

Send us a textThis week on The Less Stressed Life Podcast, I had the absolute pleasure of diving deep into the world of breathing, sleep apnea, and all things airway with the fabulous Dr. Kristen Geist. She's not just a dentist; she's a sleep and breathing guru who tur ... Show more

. 49min 59sec

#366 Asthma and Anxiety Free Naturally with Patrick McKeown

Send us a textThis week on The Less Stressed Life Podcast, we're taking a literal "breath of fresh air"! I sit down with breathing expert Patrick McKeown, who explains how something as simple as changing the way you breathe can completely transform your health. Patrick dives ... Show more

. 55min 44sec

#365 Supercharge Your Cells with Methylene Blue featuring Dr. Scott Sherr, MD

Send us a textThis week on The Less Stressed Life Podcast, I had the pleasure of chatting with the brilliant Dr. Scott Sherr, who’s here to give us the lowdown on a little-known powerhouse called methylene blue. This isn’t your average health talk—Dr. Sherr dives into how this vi ... Show more

. 50min 41sec

#364 Antibiotics vs Herbs: Recovering from Lyme and Infections with Dr. Bill Rawls, MD

Send us a Text Message.This week on The Less Stressed Life Podcast, get ready for an eye-opening chat with the incredible Dr. Bill Rawls. Dr. Rawls is the ultimate expert in turning health crises into opportunities for a vibrant life, and today, he’s spilling all the tea on how h ... Show more

. 1h 3min

#363 Triggers, Letting Go of Other People’s Opinions with Jen Johannsen, DDS

Send us a Text Message.This week on The Less Stressed Life Podcast, I had the pleasure of chatting with the incredible Dr. Jen Johannsen. Jen is a dentist by trade, but she’s also a self-development nerd with a passion for financial, time, and emotional freedom. Join us as we div ... Show more

. 40min 40sec