Therapy and Theology

In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners.In This Episode, You’ll Learn:How to accept the life you have today, instead of being stuck in ruminating over the past.What to d ...  عرض المزيد

When life takes an unexpected turn — whether it’s going through a divorce or another unwanted circumstance — it can feel like survival mode is the only option. Our mental health begins to suffer, bringing increased anxiety, loneliness, and endless what-if questions. But there is ...  عرض المزيد

The cure for grief isn’t time — it’s acceptance. Acceptance helps you process what has been lost, let go of what will never be, and discover new meaning and purpose moving forward.In this episode, you’ll learn:The five stages of grief and why grief recovery is a continual loop — ...  عرض المزيد

Forgiveness often feels like an unfair gift we have to give to someone who hurt us the most. But what if it's actually God's prescription for the hurting human heart to heal?In this episode, you’ll learn:The dangers and costs of unforgiveness.How to maintain a soft heart heart wh ...  عرض المزيد

After a life-altering experience like an unwanted divorce, the dust may settle, but your mind keeps racing. Questions like Why wasn’t I enough?, What could I have done differently?, or How did I miss this? spiral on repeat. Without healing and healthy processing, these thoughts t ...  عرض المزيد