The Mel Robbins Podcast

In today’s episode, you’re going to learn about something important and rarely discussed that specifically impacts busy people and high achievers.Just ask yourself:- Do you just have coffee for breakfast, because a real meal would slow you down?- Do you eat lunch while you work, ...  Show more

In this episode, you’ll learn the best expert advice Mel is using right now.For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. Listen as exper ...  Show more

Do you want to know how to talk to anyone with ease and confidence? In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.Vanessa Van Edwards is the founder of The Science of People, a behavior lab that studi ...  Show more

This one idea will change how you think about your entire life. Today, you are getting a step-by-step guide to overcoming any challenge that comes your way. Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own ...  Show more

Do you want to be happier every day and live a more meaningful life? In this episode, you’re getting the research, the secrets, and some very surprising takeaways from the #1 happiness expert, Dr. Tal Ben-Shahar. He has taught 2 of the most popular courses in Harvard’s history, a ...  Show more