This Daring Adventure

In this episode, we explore a powerful mindset shift for women who feel unappreciated, unsupported, or overlooked in their relationships and friendships. If you’ve ever found yourself waiting for someone else to make the plans, buy the flowers, initiate the call, or show you the ...  عرض المزيد

In this episode, we dive into the life-changing power of micro-actions—the tiny, consistent steps that reshape your identity, rebuild your confidence, and create massive change over time. If you're a woman in your 40s, 50s, or beyond who wants to reinvent herself but feels overwh ...  عرض المزيد

In this episode of This Daring Adventure podcast, hosted by mindset mentor and life coach Trista Guertin, the focus is on 'The Illusion of Safety.'

Inspired by Tony Robbins' concept of human needs, especially certainty, Trista explores how our ...

Stop Asking Why You Think That

If you’ve ever caught yourself spiraling in negative thoughts, wondering “Why am I like this?”—this episode is for you.

In today’s conversation, Trista breaks down one of the most common traps in thought work ...

Do you ever feel like your emotions are too much?In this episode, we unpack the truth behind emotional “overreaction.” You’ll discover that you’re not too emotional.We’ll talk about why emotions sometimes linger even after you think you’ve processed them, how judgment keeps you s ...  عرض المزيد