This Daring Adventure

In this episode, I tackle the common struggle of productivity and how we can get ourselves to actually sit down and do the work.We'll do a dive deep into the common reasons why so many of us struggle to accomplish the tasks we set out to do, and explore the psychological and prac ...  Afficher plus

In this episode I dive into the theme 'Lies My Brain Tells Me.' I share personal anecdotes about my own journey of self-improvement and brain training through playing Wordle, combating negative thoughts, and fostering a better relationship with myself. Through examples ranging fr ...  Afficher plus

In episode 70, I invite you to explore the concept of self-love and its foundational role in personal development and well-being. Your relationship with yourself is the most important one you will ever have, so it's time to invest in it! This begins with learning to like and then ...  Afficher plus

In episode 69 of This Daring Adventure, I share my insights on feeling stuck and how to overcome it. We look at common thoughts and fears that lead to feeling stuck, such as self-doubt and fear of failure. Your thoughts and feeling are the most powerful tools you have. They are i ...  Afficher plus

In episode 68 of This Daring Adventure podcast, I focus on a common issue: women underestimating their potential. I discuss how societal norms, gender stereotypes, and the brain's inherent negativity bias contribute to self-doubt and fear of taking risks. I look at how these fact ...  Afficher plus