From Well...Adjusting: When Your Parents’ Finances Leave Scars
Welcome to Well...Adjusting! Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. In this episode from Season 2, Jennifer and her dad, Arnold, join Robin to talk about how generation ...Show more
Step 1 | The Why: Finding Your North Star
Welcome to Baggage Drop! Wondermind’s expert-led podcast on creating healthy habits to make a personal impact on your life. This first episode, hosted by Clinical Psychologist Dr. Jessica Stern, focuses on neuroplasticity, the brain’s ability to prune and replace unhelpful habits ...Show more
Introducing Baggage Drop
Join Wondermind for Mental Health Awareness Month and get the tangible tools everyone needs to ditch whatever holds you back so you can reach higher heights with your mental health. Episodes for this limited series are available Mondays, Wednesdays, and Fridays in May, and they’r ...Show more
Ashley Mills on Her Late ADHD Diagnosis
Ashley Mills is the co-founder of obé Fitness, a digital fitness platform that makes fitness fun, accessible and immersive for everyone. In this conversation, she talks about her career switch from Hollywood talent agent to wellness entrepreneur and how she learned to adjust her ...Show more