Dear Headspace

Dear Headspace

Release Date

‏الحلقات

Letting Go of People Pleasing, with Dora

Dora and Robin answer questions about sharing your anxiety with new friends, balancing your mental health with that of your partner, and making decisions when you are a people pleaser. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠. Learn more about your ad cho ...  عرض المزيد

Looking for Love After Loss, with Eve

Eve and Robin answer questions about how to balance privilege and care for the world, how to deal with procrastination, and what to do when you experience the loss of a relationship but still want to find love. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Lea ...  عرض المزيد

Overcoming Road Rage, with Kessonga

Kessonga and Robin answer questions about dealing with a narcissist in your family, overcoming road rage, and how to feel joy when you're depressed. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠.  Learn more about your ad choices. Visit podcastchoices.com ...  عرض المزيد

Getting Through an Emotional Affair, with Rosie

Rosie and Robin answer questions about managing a highly stressful work environment, finding your people, and recovering after an emotional affair. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠.  Learn more about your ad choices. Visit podcastchoices.com/adc ...  عرض المزيد

How to Open Up to People, with Eve

Eve and Robin answer questions about putting too much pressure on yourself, having trouble sharing problems with friends, and mourning the loss of competitive sports and those fun college days. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. Try the Headspace ap ...  عرض المزيد