The Psychology of your 20s

The Psychology of your 20s

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370. Your year for doing less and achieving more

At the start of every year, I choose a theme - not just goals, but a guiding philosophy. For 2026, that theme is doing less and achieving more. In this episode, we explore why focus beats busyness, why saying no creates better outcomes, and how choosing depth over overwhelm can a ...  Show more

All Episodes

370. Your year for doing less and achieving more

At the start of every year, I choose a theme - not just goals, but a guiding philosophy. For 2026, that theme is doing less and achieving more. In this episode, we explore why focus beats busyness, why saying no creates better outcomes, and how choosing depth over overwhelm can a ...  Show more

369. Answering your biggest 20s dilemmas ft. the listeners

In our final guest episode for the year, we're hearing from the listeners! I asked you all to call in with the biggest dilemmas you've had in your 20s; questions you want answered, or just situations where you may have been desperate for advice and you answered the call! We answe ...  Show more

368. How to find your dream career in your 20s ft. George Appling

Find your dream job in your 20s is no easy feat, in fact your dream job probably doesn't exist, but you CAN determine what kind of career path is best for you based on your personality. Today we have on George Appling whose research on the 5 career paths can help us determine whe ...  Show more

367. Why money deeply shapes our relationships ft. Jack Howard

Money and love: the two things we stress about most in our twenties, and yet we rarely talk about how deeply connected they are. In this episode, I’m joined by Jack Howard, Head of Money Wellness at Ally, to unpack the psychology of money in our relationships and how it shapes wh ...  Show more

366. I moved to London

I'm officially a UK resident! My thoughts on moving and this exciting new chapter for the podcast x ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s i ...  Show more