The Daily Dharma

In this episode, we talk about why compassion rather than frustration, is the best foundation for true inner change.Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you. 

In this episode, we talk about how we can face being mindful of the world - its good and particularly its bad, when searching for peace in our lives through mindfulness.Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love ...  Show more

In this episode, we talk about how we can keep our hope for ourselves and for humanity alive even when things feel dire.Email me anytime at dailydharmapodcast@gmail.com. I would love to hear from you. 

Even though we feel that the truth is very far from us, it can be found in the ordinary, everyday moments of our normal lives. This is where the real growth happens.Thoughts or questions you would like to share? Email me at dailydharmapodcast@gmail.com. I would love to hear from ...  Show more

In this episode, we talk about the different ways in which we try to run away from ourselves and why ultimately, the path to deeper growth and peace, always begins by being right here.Thoughts or questions you'd like to share? Email me at dailydharmapodcast@gmail.com. I'd love to ...  Show more