Longevity Optimization with Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lent...

Release Date

All Episodes

Deanna Minich, PhD - Doctor Shares: 5 Superfoods Women MUST Eat to Balance Hormones

For years, functional medicine has focused on lab results and supplement protocols. Dr. Deanna Minich knows there's a deeper layer most practitioners miss. As a nutrition scientist who worked under Dr. Jeffrey Bland and educated for the Institute for Functional Medicine, she's wi ...  Afficher plus

Aly Cohen, MD - The Autoimmune Epidemic: Why Everyone You Know Is Sick Now

Everyday “healthy” choices might be silently rewiring your immune system—from canned soup and tap water to perfume, makeup, and even your couch—while autoimmune diseases quietly explode, especially in women. In this gripping conversation, Dr. Aly Cohen reveals how under-regulated ...  Afficher plus

Dr Karan Rajan - Gut Surgeon: STOP Probiotics (Heal Your Gut Like THIS Instead)

In this episode, Kayla sits down with Dr. Karan Rajan, who is one of the most followed medical professionals on social media, and he breaks down the gut microbiome like you've never heard before. If you've ever felt bloated after eating fiber, tried keto and felt amazi ...

  Afficher plus

Dr Tania Elliot - Healing Allergies and Histamine

Your home could be triggering your allergies and nobody's checking. Dr. Tania Elliott sees patients struggling with reactions that disappear before they can get to the doctor's office. That's why she started doing virtual home tours to find what's really causing the problem.In ...

  Afficher plus

Lily Nichols, RDN - Fertility Nutrition: These Diet Changes Help You Get Pregnant

Are you planning to get pregnant, currently pregnant, or postpartum? This conversation with dietitian Lily Nichols will change how you think about nutrition during these critical life stages.Lily reveals that over 90% of women have nutrient deficiencies that directly impact ferti ...  Afficher plus