Better Than Yesterday with Osher Günsberg

Better Than Yesterday with Osher Günsberg

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How Jason Dunn Still Chose Gratitude After Surviving Multiple Near-Death Experiences

Do you think you could still feel grateful after breaking 10 ribs and fracturing your skull? In this powerful conversation, Jason Dunn opens up about the accidents, fears, failures and life experiences that ultimately forced him to ask a bigger question: What am I actually capabl ...  Show more

Harry Garside on Strength, Vulnerability and Breaking the Rules of Masculinity

What does it really mean to be strong? And how much of the way we think about masculinity is something we’ve consciously chosen — rather than simply inherited? Harry Garside is an Olympic boxing medallist who has also done ballet, and happens to paint his nails. Two typically jux ...  Show more

How to Build Unshakeable Confidence and Silence Your Inner Critic with Dr Cindra Kamphoff

How do you build confidence when the voice in your head keeps telling you that you’re not good enough? In this episode, Osher Gunsberg is joined by performance psychologist and mental performance coach Dr Cindra Kamphoff, author of 'The Confidence Habit' and executive performance ...  Show more

'Prepare for When, Not If': How to Be Ready for Disaster with Lucy Easthope

What would you do if the lights suddenly went out and stayed out not for an hour, but for days? Your phone is down to 5% because you've been on TikTok and who knows where the torch is? Watching what's been happening in Tibet these last few days has been truly harrowing, and got m ...  Show more

Broadcaster Christian O'Connell on panic attacks, living unscripted and making stronger connections

What happens when the version of yourself you created to succeed starts getting in the way of actually being yourself? In this episode, broadcaster and author Christian O’Connell opens up to Osher Gunsberg about the darker side of the career he built around conversation and conne ...  Show more