Emotional Eating with Marilyn

Emotional Eating with Marilyn

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Conversation with Susie Orbach

If you are struggling, consider therapy with BetterHelp #ad. Click https://betterhelp.com/EEM for 10% discount on your first month of therapy with a credentialed professional specific to your needs. In this episode I interview the one and only Susie Orbach, psychotherapist; psych ...  Show more

Dr Saira Hameed on her medical weight loss program (as good as bariatric surgery!)

If you are struggling, consider therapy with BetterHelp #ad. Click https://betterhelp.com/EEM for 10% discount on your first month of therapy with a credentialed professional specific to your needs. Dr Saira Hameed is the creator of the Full If you are struggling, consider therap ...  Show more

Book Club: Breaking Free from Emotional Eating by Geneen Roth

In this episode, I summarise a very important book called « Breaking Free from Emotional Eating » written by Geneen Roth in 1984 

Think Like a Monk by Jay Shetty // Emotional Eating like a Monk?

If you are struggling, consider therapy with BetterHelp #ad. Click https://betterhelp.com/EEM for 10% discount on your first month of therapy with a credentialed professional specific to your needs. In this episode, I talk about Jay Shetty’s book “Think Like a Monk” and explain h ...  Show more

I Can’t Control my Emotional Eating in Social Gatherings

If you are struggling, consider therapy with BetterHelp #ad. Click https://betterhelp.com/EEM for 10% discount on your first month of therapy with a credentialed professional specific to your needs. In this episode, I help you navigate the emotional eating behaviours in social ga ...  Show more