Partners in Health and Biz

Partners in Health and Biz

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8 Steps to De-Stress

During this episode of Partners in Health and Biz with Natural Health Consultant/Wholistic Nutritionist Gail Dixon-McBride, you will learn 8 proven steps, guaranteed to relax your mind and body.Follow the techniques for stretching, deep breathing, neck and shoulder massage, shoul ...  Show more

Natural Foods to Relieve Colds and Flu

It's cold and flu season, and yes, Covid season as well. In this episode of Partners in Health and Biz, learn 13 different natural foods to eat that will help minimize and relieve many of your awful cold and flu symptoms, from sniffling, sneezing, coughing, aches, pains, fever, c ...  Show more

Cook Your Way to Health with Herbs and Spices

Tune in to this episode of Partners in Health and Biz with Natural Health Consultant Gail Dixon-McBride as she shares how cooking with certain herbs and spices can heal your body, spruce up your meals, and extend your life.From the herb Anise to the spice Vanilla, healthy, natura ...  Show more

Lavender Oil for Pain, Skin and Hair - Pt. 2

In this episode of Partners in Health and Biz we continue with part 2 of "Healing Body and Mind with Lavender." I'm calling this episode - "Lavender Oil for Pain, Skin and Hair."Have you ever wondered how to naturally relieve pain, improve the appearance of your skin and have shi ...  Show more

Lavender's Body-Mind Healing Ability

In this episode of Partners in Health and Biz, join Natural Health Consultant Gail Dixon-McBride as she explains the healing properties of the herb lavender.

Learn why lavender has been used for centuries to ease pain, relax the mind and rejuvenate the body.

If you ...

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