Boss of Your Own Brain Podcast

Sankalpa is the Sanskrit word for intention but it carries much more depth. More than a thought, it's a feeling, a seed, a deep rooted belief, a beacon of light. It serves as an internal compass. A deep innate knowing, one that can only be established from knowing oneself. In thi ...  Afficher plus

Life can be overwhelming. We are constantly inundated with decisions, information, and noise. Life is happening right before our eyes but somehow we miss it. Somehow we neglect to see the beauty right in front of us because we are always rushing to "the next best thing". Searchin ...  Afficher plus

Have you ever wished there was something that could help you gain balance in your life and self command over your actions and decisions? Well your wish is our command! In this episode Colette interviews Caroline Stevens on how to use your body as a tool to self healing. If you ar ...  Afficher plus

Are you looking to make a change? Have you ever wondered why all the affirmations and fad self development tools aren't working for you?? In this episode Ashley (@abundantly_ashley) and Colette take a deep dive into how the self development world is keeping you stuck & what to do ...  Afficher plus

Have you ever wondered what makes you, you? You can only understand yourself as far as you can understand the brain and body connection. In this episode of BOYOB Colette chats with special guest & Brain Coach, Jorge Quintero. Jorge shares his passion and curiosity of the brain an ...  Afficher plus