In this episode on the eve of Venus Cazimi I share an Inner Mother Meditation to help you reconnect with your inner worth, inner greatness, and steep yourself in self-love. Enjoy!
A Meditation to Create Safety and Sense of Belonging in Your Body
In last week's episode, I discussed the need for safety, security, and belonging and how it relates to the root chakra AND how as we venture out to live life on our own terms - whatever that may look like for you - it may require healing and evolving beyond the status quo of the ...Show more
Living Life on Your Own Terms
This week's episode is a raw discourse of what was on my heart and mind - what it means to create freedom, live life on your own terms, and truly claim sovereignty over your own being.
Releasing the Past and Embodying Your Next Level
When it comes to releasing the past and healing ‘release and let go’, or forgive are often the first pieces of advice given. And while they are very wise adages, one may be left with, but how? In the midst of emotional pain and heartache from life’s disappointments, how to forgiv ...Show more
How Emotional Pain Impacts Subconscious Programming
In this week's episode, we discuss subconscious programming as it relates to healing our inner feminine. Specifically when we are working with tools that help shift mindset and beliefs such as affirmations or autosuggestions and it seems to not be working.