In this weeks episode we speak to Anna the spiritual midwife. She is the host of the Natural birth podcast and shares her wisdom with women through one on one sessions, online birth and postpartum courses and free online women circles. In this episode she shares her journey to be ...Show more
Special Freedom Meditation with Lauren
This week we have something a little bit different and very special. Lauren from @holistichearts_ recently created a "freedom" meditation for a women's circle we held and it was so beautiful I asked her to share it with us. Wherever you are in the world, whatever your expe ...Show more
Kath Baquie: Fitnest Mama (pelvic floor health)
In this weeks episode we speak to Kath from Fitnest Mama. She’s a mum of 3 young girls, a physiotherapist for women in Melbourne and she has an online community which helps pregnant women and mothers with exercises and support to help them get back to doing what they love. We tal ...Show more
Julie: Hypnobirth_tribe
In this weeks episode we speak to Julie, from hypnobirth tribe about “hypnobirthing”. Julie left the corporate world after having a transformative birth with her first son. She had taken the hypnobirthing course whilst pregnant and felt compelled to become a practitioner so that ...Show more
Sarah Jury: Breathe
In this episode Sarah shares how important using our breathe is while pregnant to calm the body, mind and soul and to connect with our baby. Sher shares her journey to discovering yoga and breathwork and her empowering hospital birth. Sarah is a mum of 3 beautiful boys and a de ...Show more