Eighty Percent Mental

Eighty Percent Mental

Release Date

‏الحلقات

4.18 - How to run an Ultramarathon

In this episode of Eighty Percent Mental, host Dr Pete Olusoga talks with endurance runner and Peloton instructor Susie Chan, and psychologist Dr. Julie Johnston to find out “How to Run and Ultramarathon!” They discuss Susie's journey from a non-runner to an accomplished ultra ma ...  عرض المزيد

4.17 - Living with Long COVID: Disability and chronic illness

In this episode of the Eighty Percent Mental podcast, hosts Dr Pete Olusoga and Dr Leah Washington welcome Dr Andrew Wood, a performance psychologist with extensive experience in disability sports. The conversation explores Andrew's journey into sports psychology, his work with b ...  عرض المزيد

4.16 - The Psychology of Strength II

In this episode, Dr Pete Olusoga welcomes Dean Hammond, a seasoned coach with a military background. They discuss the evolution of gym culture, the importance of practical experience in coaching, and the mission of the Catalyst Project, which aims to transform everyday athletes i ...  عرض المزيد

4.15 - What is Leadership Identity - and why is it important for YOU?

In this episode, Dr Pete Olusoga, and Dr Leah Washington are joined by Dr. Angel Brutus to explore the multifaceted nature of leadership. They discuss the qualities of great leaders, the importance of understanding leadership identity, and the myths surrounding leadership capabil ...  عرض المزيد

4.14 - EPM Special: EPM x ButWhy? Mental health in the online age

In this special episode of the Eighty Percent Mental Podcast, host Dr Pete Olusoga talks with Dr. Laura Swettenham and Dr. Kristin McGinty Minister from the ‘But Why?’ podcast to explore the psychological implications of our online lives, the prevalence of misinformation, and the ...  عرض المزيد