The Unburdened Leader

When you think of networking, do you feel discomfort or even dread?Most of us learned that “networking” is fundamentally transactional, asking for and doling out favors in order to further our aims. Maybe you or someone you know is the type to be constantly trying to connect peop ...  عرض المزيد

Story is our brain’s first language.And our minds fill in a story’s blanks long before the facts catch up.Before we consciously interpret an event, our nervous system has already scanned for threat and sent that information to our brains, which in turn builds a narrative about wh ...  عرض المزيد

Most of us know about the “fight, flight, freeze” responses to trauma. But there is another concept that has been steadily gaining awareness over the last several years, in large part due to pop psychology on social media: Fawning.You might have heard it described as akin to extr ...  عرض المزيد

There is a well-known cognitive phenomenon that we are all susceptible to, and even more so when we’re stressed. And we’re all at least a little stressed and overwhelmed right now.The illusory truth effect catches us when we repeatedly hear statements and begin to assume they are ...  عرض المزيد

If it feels like you’ve lived a year inside of a month right now, you’re not alone. The cycle of our times is relentless and demands more of our attention and emotional capacity than we were ever meant to carry.This disorientation makes us more prone to disengagement, burnout, cy ...  عرض المزيد