Biohacking with Brittany

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All Episodes

Uncovering the Nutrients That Dramatically Boost Intimacy and Libido in Men and Women with Dr. Beltran from Recomnd

In this episode, we explore the transformative world of natural supplements with Dr. Robert Beltran, MD, PharmD, FACS, founder of Recomnd. Renowned for merging ancient wisdom with modern science, Dr. Beltran recounts his journey from personal health challenges to developing grou ... Afficher plus

. 53min 9sec

Transform Your Space, Transform Your Life: Crafting Your Home into a Healing Sanctuary with Ancient Wisdom and Modern Science

Mahwish Syed, an award-winning interior designer and cancer survivor, talks about how to create healing sanctuaries in our homes. She explains the importance of aligning our living spaces with our biological rhythms and ancient architectural wisdom to boost health and vitality. ... Afficher plus

. 1h 6min restantes

Optimizing Women's Brain Health: A Deep Dive into Neurofeedback, Chinese Medicine and Brain Mapping in Menopause, Motherhood and Beyond

In this episode, we explore the fascinating intersection of neurofeedback, Chinese medicine, and holistic health with Dr. Paula Koberda, a renowned expert in neurofeedback and brain health. We unpack the essentials of robustness in health, the benefits of neurofeedback for optimi ... Afficher plus

. 1h 9min restantes

The Revolutionary Impact of Red Light Therapy on Fertility, Pregnancy, Postpartum, Menopause and Women's Health with Kineon CEO Forrest Smith

This special episode is dedicated to all of the mothers out there, the current mothers, the mothers-to-be, and women trying to get pregnant. Forrest Smith is the CEO and co-founder of Kineon Labs. Kineon Labs (code: BIOHACKINGBRITTANY) specializes in developing advanced red light ... Afficher plus

. 52min 18sec

First Trimester Biohacks: Cold Therapy, Cacao Tea, Baby and Birth Meditations, Creating EMF-Free Environments, Diet Tips and More

In this solo episode I share my first trimester biohacks that helped my mind and body adapt and thrive during pregnancy. I cover everything from the importance of mental resilience through cold dips and tailored supplementation, to minimizing tech exposure and enhancing prenatal ... Afficher plus

. 1h 11min restantes