In this week's episode, Gareth and Kim candidly bring listeners behind the scenes to look at the highs and lows of the creation of the Practical Spirituality Podcast. They discuss the unexpected challenges that have come along with the podcast's production, from schedul ...Show more
Learning to Surrender
In their latest episode, Gareth and Kim delve into the concept of surrender, exploring why it's often difficult yet liberating to relinquish control and expectations, and open up to accepting our life path, wherever that may lead. They ask how much control we actually have o ...Show more
Are Difficult People Our Greatest Teachers?
In this week's episode, Gareth and Kim tackle a topic we all have to deal with from time to time: dealing with difficult people in our lives. They ask whether we may actually benefit from the growth that comes from these challenging interactions, and reflect on their own exp ...Show more
Undoing the Obsession with Doing
In their latest episode, Gareth and Kim tackle the issue of societal obsession with busyness, looking at how our need to be busy can distance us from our authentic selves and others. They reflect on how acceptable it is to be very busy, and how it often wins external approval. Ye ...Show more
Are You A People-Pleaser?
In this week's episode, Gareth and Kim dissect the deep-rooted and universally prevalent habit of people-pleasing. It's something nearly everyone can relate to, and many really struggle with. For many, setting boundaries can be daunting, and the act of saying 'no&a ...Show more