All Episodes

98. Meet Your Higher Self: A Walking Meditation for Alignment and Clarity

Black Friday special: 50% off Mindspo App subscriptions with code REGULATEThis is it – the final 48 hours of our Black Friday sale. To celebrate, I'm giving you free access to one of the most popular meditations from inside the Mindspo App. This episode features the Higher Self W ...  Afficher plus

97. 11:11 Portal: Surrender and Trust (A Mindspo Walking Meditation)

To honor the 11:11 portal: 50% off Mindspo App subscriptions with code REGULATE (ends Black Friday)Ready to harness the powerful energy of the 11:11 portal? In this episode, Rochelle is sharing one of the most beloved meditations from the Mindspo App: a walking meditation focused ...  Afficher plus

96. How to Get Ahead in the Age of AI and Become Unforgettable

Is your humanity becoming your greatest competitive advantage in an AI-dominated world? While everyone's panicking about artificial intelligence taking over, there's something far more powerful happening beneath the surface, and it's time we talk about it. In this episode, Rochel ...  Afficher plus

95. Stop Treating Your Life Like a Dress Rehearsal

This isn’t a dress rehearsal; it’s your life. Here’s how to stop holding back and actually start living it.This is Part Two of the Safe to Be Seen series, and in this episode, I’m calling out the waiting game we all get stuck in: saving your magic for “someday,” hiding behind exc ...  Afficher plus

94. You’re Not Jealous, You’re Divinely Guided: 5 Steps to Move Through Envy

Is it really jealousy… or is it guidance in disguise? In this episode, Rochelle unpacks why your envy isn’t something to shame, it’s something to listen to. You'll learn 5 powerful steps to move through jealousy and turn it into creative fuel, clarity, and momentum.If comparison ...  Afficher plus