Health on Track Podcast

Health on Track Podcast

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All Episodes

The Art of Letting Go with Dr. Lavina Ahuja

We'd love to hear your thoughts!The majority of us struggle with emotional baggage, which cause us to be triggered and overreact to situations without fully understanding why. Maybe it's something that happened during childhood or a past relationship. In this episode, Dr ...  Afficher plus

The Money Mindset with Amr Yussif

We'd love to hear your thoughts!Savings, emergency funds and long term goals - are you confused about achieving them? If your answer is yes, or if you don't know what we're talking about, then this episode is for you! How much of your income should you save and how ...  Afficher plus

Fight The Mental Health Stigma with Scott Armstrong

We'd love to hear your thoughts!Mental health is a topic that has been getting a lot of attention lately, however the stigma around it is still very much there. Thought awareness for the importance of mental health is growing, there is still a gap between the number of people ...  Afficher plus

Cancers Affecting Men with Dr. Saeed Rafii

We'd love to hear your thoughts!This November, we are shining a spotlight on the cancers that specifically affect men and explore why awareness is critical to early detection and improved outcomes. From prostate and colorectal cancer to lesser-known types like testicular canc ...  Afficher plus

Ultimate Skincare Guide with Dr. Maya El-Khoury

We'd love to hear your thoughts!Skin, it's the largest organ of the body, so we need to take good care of it. The myths and false facts surrounding skincare are endless. With so many new products out there, how do you differentiate the real from the fake claims? Do you r ...  Afficher plus