The BPD Bunch

The BPD Bunch

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All Episodes

Why Does Having No Sense of Self Make Loss So Devastating? (BPD)

Why can losing someone feel like losing your entire world when you have BPD?In this minisode, Xannie, Katja, Carys, and Justin answer a viewer’s question about why lacking a stable sense of identity can make loss feel so devastating. Through personal experiences, they explore wha ...  Show more

BPD Diagnosis: Misdiagnosis, Identity, Recovery & the DSM-5 (AMPD) The BPD Bunch Season 7

What if the way BPD is diagnosed doesn’t actually capture what you’re experiencing?In our Season 7 finale, Xannie, Katja, and Justin reflect on what they learned about the Alternative Model of Personality Disorders (AMPD) and how it compares to the traditional DSM-5 criteria.In t ...  Show more

BPD and Rage: Explosive Anger, Lashing Out & Learning to Stop (Hostility Part 2) The BPD Bunch Season 7

Have you ever gotten so angry that you knew you were making things worse, and still couldn’t seem to stop?In this episode of The BPD Bunch, Xannie, Mo, Raf, Georgette, Katja, and Justin get honest about what it took to change their relationship with BPD rage and hostility. From e ...  Show more

BPD and Hostility: Rage, Resentment & Hurting People You Care About (The BPD Bunch S7)

Have you ever been so angry at someone that hurting them felt completely justified?In this episode of The BPD Bunch, Xannie, Mo, Raf, Georgette, Katja, and Justin get brutally honest about their experiences with BPD and hostility. From holding grudges for years to deliberately ta ...  Show more