The Quality of Life Podcast

Release Date

‏الحلقات

Live from Reform Athletica: Strength, Resilience & the Pursuit of Quality of Life

Our very first live recording of The Quality of Life Podcast 🎙️ - and what a morning it was!Hosted by Raha Moharrak at Reform Athletica in Dubai, this special episode brought together an inspiring mix of fitness, conversation, and community.We kicked off with TRX Training streng ... عرض المزيد

. 37 دقيقة و56 ثانية

"Own Your Seat": Confidence, Courage and Change - with Cynthia Karam

In the season finale of the Quality of Life Podcast, Raha welcomes Cynthia Karam, Senior Director of Public Affairs, Communication and Sustainability for the Middle East at Coca-Cola. Cynthia is an advocate for sustainability, gender equality and empowerment, leading initiatives ... عرض المزيد

. 41 دقيقة و24 ثانية

"More Than Muscle: Redefining Strength" - with Amna Al Haddad

In this episode, Raha sits down with trailblazing Emirati athlete, speaker and mental health advocate Amna Al Haddad.From becoming the first Emirati woman to compete internationally in Olympic weightlifting and CrossFit, to helping the UAE qualify for the Rio Olympics, Amna has c ... عرض المزيد

. 26 دقيقة و49 ثانية

“The Ballet of Becoming": Mona Elsaka’s Dance Between Career and Self

This week on the Quality of Life Podcast, Raha sits down with global strategist, storyteller, former ballerina and proud single mother of two — Mona Elsaka,With over 20 years of experience working with Fortune 100 companies and leading some of the most iconic sports and entertain ... عرض المزيد

. 40 دقيقة و59 ثانية

“From Corporate to Kite Beach: Emma’s Story of Passion, Planning and Volleyball” - with Emma Limone

This week on the Quality of Life Podcast, Raha sits down with someone very close to her heart - her friend of 15 years, Emma, founder of Asperia Volleyball Academy and a quiet powerhouse in Dubai’s sports and startup scene.In her first ever podcast appearance, Emma opens up about ... عرض المزيد

. 33 دقيقة و16 ثانية