The Ultimate Human with Gary Brecka

The Ultimate Human with Gary Brecka

Release Date

‏الحلقات

232. Gary Brecka Live at the Biohacking 360 Conference 2025 in Romania

Gary Brecka takes the stage at the Biohacking 360 Summit in Romania to challenge modern medical dogmas and reveal how the body can heal itself when given the right raw materials. Drawing from 22 years of mortality research, Brecka explains that the vast majority of human ailments ...  عرض المزيد

231. TJ Dillashaw: On Biohacking, Longevity, Injury Recovery and Life After UFC

I sat down with two-time UFC Champion TJ Dillashaw to discuss the "delusional optimism" and biohacking protocols, like stem cell therapy and zone two training, that fueled his legendary career and his recovery from a dark identity crisis. Now, we’re diving into how he’s applying ...  عرض المزيد

230. Q&A: Fat Loss, Nutrition, Supplements and More!

Stop treating aging as the aggressive pursuit of comfort and start mastering the biological truths behind the 30-30-30 method, nutrient density, and the metabolic importance of resistance training. In this Q&A session I break down how to eliminate processed foods, optimize your s ...  عرض المزيد

229. Dr. Marty Makary: Vaccines, Chronic Disease, Drug Prices & Hormone Therapy

The people running our federal health agencies have finally pulled back the curtain, and what they’re revealing changes everything we thought we knew about how decisions get made at the highest levels of government. In this groundbreaking conversation, FDA Commissioner Dr. Marty ...  عرض المزيد

228. Holiday Weight Gain Explained: Alcohol, Cortisol and Sleep

That glass of wine at the holiday party isn’t just adding calories, it’s telling your liver to completely abandon fat metabolism until every trace of alcohol is cleared from your system. In this episode, I’m going to pull back the curtain on why alcohol is one of the biggest fact ...  عرض المزيد