Disordered: Anxiety Help

Let's start with a success story from the UK. While being medically monitored for four hours, our listener realized how much attention she was giving to her physical symptoms. Her story highlights the difference between noticing a sensation and compulsively monitoring it.--Want t ...  Show more

Have you ever felt like a supermarket was a high-stakes obstacle course you just couldn’t wait to escape? In this episode of Disordered, Josh and Drew dive deep into a struggle that almost everyone with an anxiety disorder knows well: anxiety in the supermarket or grocery store.W ...  Show more

Want to talk about what you heard here? We're hanging out in the Disordered community space: https://disordered.fm/community---This episode of Disordered dives into the concept of sneaky compulsions. Many people struggling with anxiety or OCD often find themselves performing behav ...  Show more

Want to talk about what you heard today? Check out the Disordered Community space: https://disordered.fm/community----In this milestone episode of Disordered, we discuss the concepts in Josh's upcoming book. The conversation focuses on the gaps in anxiety recovery and the modern h ...  Show more

Want to talk about what you hear on this episode? Join us in the Disordered community space: https://disordered.fm/community---In this episode, Josh and Drew tackle a common hurdle in anxiety recovery: what happens when an exposure feels like a "failure" or when you choose to "bai ...  Show more