The Second of Strength Podcast

The Second of Strength Podcast

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From Good to Great: 5 Shifts That Change Everything || Ep. 138

In this episode of The One Second of Strength Podcast, host Tanner Clark breaks down the fine line between good and great—and the small mindset shifts that separate average performance from real growth.Greatness isn’t about talent or motivation. It’s built through choices made wh ...  عرض المزيد

5 Skills Every Teenager (and you) Should Start to Stand Out! || Ep. 137 (Replay of Episode 75)

In this episode of The One Second of Strength Podcast, Host and Teen Mindset Speaker, Tanner Clark, breaks down a shocking stat: 6 out of 10 employers fired some of the Gen Z employees they JUST hired.Why is this happening — and what you can do to rise above it.Whether you're in ...  عرض المزيد

The Secret to Happiness: What the 85-Year Harvard Study Reveals about Happiness || Ep. 136

In the longest running study on human happiness—an 85-year Harvard study—researchers discovered one truth that rises above everything else: connection is the greatest predictor of happiness and long-term health.Loneliness, they found, is as dangerous as smoking half a pack a day, ...  عرض المزيد

You Matter. Here's the Proof Your Worth Is Truly Unmeasurable || Ep. 135

In this episode of One Second of Strength, Tanner Clark shares a powerful perspective on self-worth, identity, and confidence—one that will change the way you see yourself forever.

Using the analogy of a single puzzle piece, Tan ...

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The Courage to Break the Avoidance Loop: The Hidden Cost Hurting Teens and Adults || Ep. 134

Avoiding hard things doesn’t make life easier… it actually makes it 4x harder.


In this episode of the One Second of Strength Podcast, Tanner breaks down the hidden cost of avoidance and how it quietly steals confidence, creates negative stor ...

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