Meditation for Anxiety

Meditation for Anxiety

Release Date

‏أحدث حلقة

AD-FREE BONUS: Feel Good Today

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...  عرض المزيد

‏الحلقات

AD-FREE BONUS: Feel Good Today

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...  عرض المزيد

Relax and Let Go

Hello Beautiful, I'm so grateful you're here with me. 💗 Begin your day with ease and clarity as you release tension, let go of stress, and breathe into a calm, peaceful morning. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligne ...  عرض المزيد

Let Go of the Anxiety Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Release the heaviness of anxiety as you breathe deeply, step back from racing thoughts, and gently drift into calm, restorative sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live ...  عرض المزيد

Morning Stress Relief

Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day calm and centered as you release tension, breathe deeply, and let go of stress, creating space for a fresh, peaceful morning. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and ...  عرض المزيد

Breathe Out the Worries of the World

Hello Beautiful, I'm so grateful you're here with me. 💗 Release the weight of daily worries as you breathe deeply, letting the chaos fade and finding calm, peace, and restful sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life al ...  عرض المزيد