Meditation for Anxiety

Meditation for Anxiety

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Latest Episode

Nurture Your Spirit Daily

Hello Beautiful, I'm so grateful you're here with me. 💗 Reconnect with your inner light as you breathe, soften, and lovingly tend to your spirit, allowing it to grow, shine, and guide you each day. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress an ...  Show more

All Episodes

Nurture Your Spirit Daily

Hello Beautiful, I'm so grateful you're here with me. 💗 Reconnect with your inner light as you breathe, soften, and lovingly tend to your spirit, allowing it to grow, shine, and guide you each day. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress an ...  Show more

AD-FREE BONUS: When the Tears Are About the Come

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...  Show more

A Meditation for Softening Into Life

Hello Beautiful, I'm so grateful you're here with me. 💗 Release tension and gently let go as you soften into your body and breath, inviting ease, calm, and a gentle flow back into your life. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live ...  Show more

Open Your Heart to Love and Abundance

Hello Beautiful, I'm so grateful you're here with me. 💗 Step gently toward the door within you, feeling its warmth and steady pulse as you open to love, abundance, and the fullness of life. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a ...  Show more

The Midnight Dance of the Fireflies

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into a serene, moonlit journey as you follow the gentle glow of your lantern, letting the night and soft breath guide you into peaceful stillness. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed th ...  Show more