Pilates Exchange

Send us Fan MailLearning the exercises is one thing. Standing in front of a room full of people and actually teaching them is something completely different.If you’re in Pilates teacher training or have recently started teaching, there’s a good chance you’ve had moments when you’ ...  Show more

Send us Fan MailWhat Does Progression Actually Mean in Pilates?We talk about progression constantly in Pilates. We progress an exercise, progress a client, add a spring, change the leverage, increase the challenge or move someone into a more advanced class.But are we always talki ...  Show more

Send us Fan MailDo Your Clients Know the Names of the Exercises?Mermaid. Teaser. Elephant. Short Spine.We use exercise names every day as Pilates teachers, but how much do those names actually matter to the people we're teaching?In this episode of The Pilates Exchange, Hannah and ...  Show more

Send us Fan MailMost of us have days when teaching feels like the best job in the world. We also have days when we're exhausted, frustrated, overwhelmed, or wondering whether we're making much of a difference at all.In this short solo episode of The Pilates Exchange, Hannah share ...  Show more

Send us Fan MailWhen you first start a Pilates business, you do almost everything yourself. You answer the emails, manage the schedule, teach the classes, solve the problems, make the decisions and probably clean the studio at some point too.But what happens when the business gro ...  Show more