Let's Get The Skinny on Intuitive Living

Naomi came to the 10/10 Method gripping hard—macro tracking, “perfect” routines, and secret kitchen binges while she baked. In this honest conversation, she shares how surrendering control, listening for real hunger, and choosing presence (even while traveling and working under p ...  Show more

In this episode, Kiki sits down with Steph Gee — beauty entrepreneur and co-founder of Gee Beauty — for a raw and heartfelt conversation about her lifelong relationship with food, control, and self-worth.Steph opens up vulnerably about her earliest childhood memories of secret ea ...  Show more

When Emily began working with Kiki, she’d already reached her “goal weight” — but food still felt like a battle. She thought she needed more control. Instead, she learned to let go.By releasing pressure, reconnecting to hunger, and choosing calm over control, Emily’s body natural ...  Show more

What happens when you've tried every diet, counted every macro, followed every rule—and nothing works? In this deeply honest and emotional conversation, Kiki sits down with her 1:1 client Maha, who shares her remarkable transformation from food obsession and shame to peace, prese ...  Show more

What if you could have everything—the success, the rest, the freedom in your body—and it could actually feel easy? In this powerful episode of Let’s Get the Skinny, I sit down with Hussa Al Hassawi (@hussa.lifeconsultancy), life coach, mother, and 10/10 alum, for a raw and radian ...  Show more