Irreverent Health

We wanted to make fun of this one, but we learned an important lesson after listening.  Wu Tang ain’t nothing to fuck with!  RZA knows his shit! These tracks cover the basic tenants of meditation and are over some pretty sick beats. Plugging a tea company was the only thing we fo ...  Show more

Just Matt and Tom, drunk on bourbon, singing Auld Lang Syne.  JK, we may have been a little high, though.  What are we resolving to do in the new year?  Are resolutions a good thing?  Most people drop them before February is out, right? 

Why does it seem like every time a new Guru becomes famous, they turn out to be a real piece of shit?  Seriously, preying on those who are already traumatized.  This one had red flags all over it! 

Aristotle said, “ We are what we repeatedly do. Excellence, then, is not an act but a habit.”  Colonel Sanders said, “ I’m too drunk to taste this chicken.” At least, according to Ricky Bobby. What kind of weird habits do we keep and why?  What should we be doing to keep ourselve ...  Show more

Welcome to our first book club meeting.  We read Lifespan by David Sinclair.  We talk about his deep dive into longevity research which will invariably cause us to try some stuff out.  Do you really want to live forever?