Irreverent Health

Takeaways Wearable technology provides insights into personal health metrics. Heart rate variability (HRV) is a key indicator of health. Many people collect health data but fail to act on it. Lifestyle choices significantly impact health outcomes. Stress management is crucial for ...  عرض المزيد

Summary In this powerful conversation, neurosurgeon and author Dr. Eben Alexander shares the extraordinary story of his near-death experience, the scientific anomalies surrounding his recovery, and the deep spiritual insights that followed. After an E. coli meningitis infection s ...  عرض المزيد

Summary In this expansive conversation, Dr. Marilyn Schlitz shares her lifelong journey into consciousness, healing, and human potential. She recounts pivotal early-life events—from accidentally ingesting lighter fluid as a toddler to a profound out-of-body experience after a mot ...  عرض المزيد

Summary Chef Dr. Mike joins Tom and Matt for a wide-open conversation that jumps from quantum physics to cardiology to culinary wisdom—always coming back to one core idea: food is information. He explains how modern ultra-processed foods disrupt the body’s natural signaling syste ...  عرض المزيد

Summary

In this engaging conversation, Katherine Bell shares her journey from a career in science at NASA to exploring the depths of her dreams and emotions. The discussion delves into the struggles of feeling unfulfilled in a prestigious job, the signi ...