You First- A Journey to Self

After eloping in New Zealand and stepping into this next chapter of marriage, I started noticing something familiar: the quiet tendency to abandon myself in the name of love. In this episode, I’m sharing what it looks like to slowly lose yourself in a relationship—without even re ...  Afficher plus

In this episode, I’m diving deep into one of the most important elements of a healthy relationship: respect. Because love, attention, and attraction are beautiful—but if he doesn’t respect you, none of it lasts.I share 3 things you should never do if you want to keep his respect, ...  Afficher plus

In this solo episode, I’m speaking straight from the heart to my fellow strong, high-achieving women—the ones who always seem to have it all together, but feel like they’re slowly falling apart inside.If you’re the one people rely on, the one who keeps it all going, but you’re se ...  Afficher plus

In this honest and heart-opening episode, sit down with my fiancé TJ to talk about what happens after the honeymoon phase fades—and how to rebuild a deeper, more grounded love. We open up about the real challenges of long-term relationships, from finances and blended family dynam ...  Afficher plus

In this episode, I’m diving into a conversation that hits close to home—how to set boundaries without feeling like you’re being too much, or losing yourself in the process. I’ve been the girl who kept quiet, and I’ve been the girl who let her rage take over… neither felt aligned. ...  Afficher plus