Make Your Damn Bed

Make Your Damn Bed

Release Date

‏أحدث حلقة

1748 || not committing is a commitment

The human experience is finite, but that is terrifying. So we distract ourselves. We convince ourselves that if we just "do everything perfectly all the time" we can avoid the painful reality of life's limitations. But refusing to make a choice is a choice. Not committing is a co ...  عرض المزيد

‏الحلقات

1748 || not committing is a commitment

The human experience is finite, but that is terrifying. So we distract ourselves. We convince ourselves that if we just "do everything perfectly all the time" we can avoid the painful reality of life's limitations. But refusing to make a choice is a choice. Not committing is a co ...  عرض المزيد

1747 || slow down, you're doing fine

“A world which increasingly consists of destinations without journeys between them, a world which values only ‘getting somewhere’ as fast as possible, becomes a world without substance.“ - Alan Watts When convenience drains an activity of its meaning, it becomes less valuable. - ...  عرض المزيد

1746 || the efficiency trap

“Modern industries thrive on offering convenience, eliminating “pain points” or “friction” from daily life. Uber, Apple Pay, and food delivery services smooth out mundane chores. However, this smoothness is a dubious virtue." When convenience drains an activity of its meaning, it ...  عرض المزيد

1745 || “how chill can I be while I do this?"

“You pity the moth for confusing a lamp for the moon but here you are confusing a screen for the world.” - JAY ALTO “The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrific ...  عرض المزيد

1744 || your sign to do some arts + crafts (and go play)

We know that Breathwork, nourishment, sleep, and a safe environment regulate your nervous system. Play regulates your nervous system, too. Touch regulates your nervous system, sensory deprivation does too.Nature regulates your nervous system, so does being around community. Trave ...  عرض المزيد