How to Like Your Life

This episode is a powerful deep dive into why it's SO hard to be consistent. We'll chat all-things subconscious resistance, self-sabotage, and - most importantly - strategies to get unstuck so that it can feel easy and effortless to stay consistent in the pursuit of your goals.Cl ...  عرض المزيد

We're BAAAACK! This episode dives back into the basics: WHY it's important to like your life: how it improves your life-satisfaction, gets you closer to your goals, and also helps you navigate big scary things in the world. We'll also break down 6 super simple ways to start likin ...  عرض المزيد

How To Like Your Life PodcastBONUS: Guided Hypnosis Session (Joyful Energy Reset)Enjoy a full length guided hypnosis session by Emilie Leyes to boost your access to joy and energy for the rest of the day!NOTE: As this session is deeply relaxing, please do not listen to this recor ...  عرض المزيد

How To Like Your Life PodcastEpisode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This powerful tool gives you the ability to ...  عرض المزيد

In this time in history, folks around the world are navigating rage, sadness, and fear. In this episode, Emilie walks you through the importance of these emotions, why we experience them, what functions they serve, and most importantly, science-backed tools to help you navigate t ...  عرض المزيد