Machi Mouchkil

‏Let’s yap with Khduuj about the art of learning new things, through surfing and life.In this episode, we unpack the fear, excitement, and messy joy of starting from zero, catching that first wave, and trusting the process even when it feels impossible.A quick, warm, real talk to ...  Show more

‏Ever felt like you keep living the same story, just with different people? It feels like love… but maybe it’s just recognition. It feels like chemistry… but maybe it’s your nervous system remembering.It feels exciting… but maybe it’s just familiar.This episode unpacks why we rep ...  Show more

‏We talk about that fine line between being independent and having to be.About the people who never ask for help, who carry it all, until it gets heavy.This episode goes deep into where hyper-independence really comes from, how it shows up in our relationships, and how to start u ...  Show more

‏Everyone’s talking about ADHD but is it just a trend, or are we finally finding words for what’s always been there?In this episode, we explore what ADHD really is, how it shows up, how environments can make it worse, and how to live with a brain that’s simply wired differently 

‏What if “perfect” was never the goal ? What if letting go of perfection didn’t mean giving up… but finally breathing? ✨