That Fitness Couple

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All Episodes

222: FITNESS MYTH BUSTING

Welcome to That Fitness Couple podcast w/ Mike & Corrie-Beth Lipowski, founders of PURE PHYSIQUE, a boutique strength training studio franchise. On this podcast, you'll hear how to get strong, toned, and lean while living a busy life.Franchise with us! ⁠⁠⁠⁠⁠ https://purephysique.c ... Show more

. 16min 15sec

221: WHEN MOTIVATION MEETS REALITY

. 13min 37sec

220: BUILD MUSCLE, STRENGTH, & BRAINPOWER W/ CREATINE

. 26min 18sec

219: A YEAR OF LESSONS IN 24 MINUTES

. 25min 17sec

218: HIGH CHOLESTEROL, GREAT HEALTH?

We’re unpacking the surprising truth behind cholesterol numbers and why “high” doesn’t always mean what you’ve been told. We break down the difference between lab results and metabolic health, and what matters more than an LDL number.

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. 49min 40sec