Did You Know

Could the secret to a happier mind lie in your gut? Discover the surprising link between gut bacteria, mood, and mental well-being on this episode of 'Know Yourself'. 

The human liver has an astonishing ability to regenerate itself. Learn what makes this possible, its medical implications, and the potential for future treatments. 

Can meditation actually change your brain? Explore the science behind mindfulness, and how it could boost focus, manage stress, and even transform your mind's structure. 

Explore the captivating story of Troy, the legendary city of the Trojan War. Learn how it transformed from myth to archaeological reality and how its discovery changed history. 

Discover the fascinating connection between dreams and memory. Does your sleep hold the key to a sharper mind and unlocking forgotten experiences? Join us on 'Know Yourself' to explore the science behind it. Find the full transcript of this episode and learn more about it on http ...  عرض المزيد