It Has to Be Me
الحلقات
This year, avoid the holiday bloat, food coma, and weight gain—without depriving yourself. Enjoy your favorite festive foods and stay on track with your health goals using some basic strategies. I’ll walk you through how to prepare for the holiday season, pla ...
Life coach and business mentor Amanda Leigh Walker gives us the lowdown on Human Design. We then get into how this self-awareness tool can help us celebrate our natural energy and desires, and stop fighting who we are and what we want simply to please others. ...